Using a range of safe therapies that include; hypnosis, NLP and online self hypnosis tools I can help you to feel more emotionally balanced with a greater sense of wellbeing, self awareness and a renewed confidence that will enable you to positively get on with your life.

As a hypnotherapist I specialise in confidence related issues and helping people who are a little lost, individuals who just feeling low,  not sure what they want, or need motivation in life. I will help you rediscover who you really are, what you want from life, then help motivate you to just get out there and do it.

There are many other problems that I can help you ease using a range of effective and safe hypnotherapy techniques - anxiety depression, self confidence,  self esteem management, hypnotherapy for lifting depression and easing depressive feelings, weight loss hypnosis weight control, stress, understand and manage a midlife crisis, of course, there are many others too.

Personal development MP3 downloads

Download hypnotherapy brochure

Click here to download my brochure and if you sign up for my newsletter (in left-hand sidebar) and I will share articles on personal development and hypnosis, along with information keeping you informed of new free downloads.

Increase your wellbeing

Someone once said the secret of happiness is having someone to love, something to do and something to look forward to. There’s probably some truth in this, although it doesn’t mean you have to have an adoring partner, a high-powered job and a world cruise coming up to enjoy life.

The ’someone to love’ could be a friend, relative or pet, and the ’something to do’ and ’something to look forward to’ could be just about anything you enjoy.

But even if you have those three ’something’s’, there may be times when you just feel low, occasions where your emotions may simply overwhelm you or perhaps you just feel ‘lost’ not sure of who the real you is.

The reality is, it doesn’t have to be that way. We can work together to change any old emotional responses you may have, to increase your self esteem and develop a positive new framework for what you want from the future.

On my website you will find lots of information take a look around, when you feel ready, give me a call and we can discuss any issues that are making you feel uncomfortable.

For hypnosis Buckinghamshire & hypnotherapy Buckinghamshire, your therapist in Buckinghamshire - Contact me My office is located in the charming market town of Buckingham (hypnosis Buckingham hypnotherapy Buckingham) and close to Milton Keynes (hypnosis Milton Keynes & hypnotherapy Milton Keynes). Ideally located for working with clients from North Buckinghamshire, South Northamptonshire and North Oxfordshire, (hypnosis Bucks).

It is OK to give me an obligation free call to discuss hypnotherapy and what is possible, I look forward to talking to you. If you are further away it is possible to do some techniques over the phone, we can talk about what is possible.

NLP techniques and hypnosis based therapies

It doesn’t really matter why you have a problem or where it came from, what’s important is, that you get a solution that works for you, to do this, I use a wide range of NLP techniques and hypnotherapy that will help you take control of the situation and allow you to move on.

Hypnosis, hypnotherapy and NLP are safe and professional therapies that can help you change the way you feel and allow you to take more control of your emotions, enabling you to move forward with confidence, and more importantly, with more choice in your life. Read more…..

Free - Motivation for change MP3

You can download a very high quality and safe 20 minute lightly hypnotic recording (MP3) here Motivation To Get Change - this will allow you to experience my style of hypnotherapy working and inspire you to take action towards feeling the way you want to feel.

It will relax you too - Enjoy.

Hypnosis downloads

Professional, high quality hypnotherapy & hypnosis downloads, free hypnosis downloads, hypnosis MP3 and hypnosis CD that can be purchased and instantly downloaded from this site.

“There are not many people’s hands I would recommend putting your mind into, John however, with his integrity, knowledge and skill is one of those exceptions - if you want to make a real change, then he is your man.” Alistair Horscroft T.V. Presenter ‘Life Guru’”

“”Hi John, I just wanted to say ‘Thank You’ for the terrific sessions you held - your calm positive manner is so reassuring, and I felt totally safe in your hands. I enjoyed them so much it was a little disappointing when they ended! You’ll be pleased to hear that I am now able to walk away from chocolate and cakes without feeling as though I’m missing out or really depriving myself. I’ve already lost 1/2 stone with virtually no effort at all! Thank you, Thank you, Thank you!!”

“Hi John, I just wanted to say thank you properly for all your help and support over the last month. I can’t believe it’s only four weeks since I first came to see you, as I now feel like a totally different person. I had got to the stage where I was just completely fed up of drinking a bottle of wine every night, yet didn’t seem to be able to stop - you totally changed this for me. I’ve had a few ups and downs, but now I feel as though I have a choice about whether I drink alcohol or not, rather than alcohol controlling me. You have enabled me to change the way I look at alcohol, and at life. I feel so much happier and calmer, and have got my self respect back. I honestly can’t thank you enough.”