Sensible Help for Complex Anxiety & OCD
I overcame my anxiety, OCD and bipolar depression. I can help you change too.
I got out of anxiety, OCD and bipolar depression by changing who I was, not by collecting more explanations. I was an engineer first. I tested the work on myself. After twenty years I still see the same thing: clever people stuck in the content of the latest fear, living as a version of themselves that was trained in, not born with. I will be honest. We look at how you think and live. We use exposure therapy on the person you wish to become, and on the life you desire. If you want to understand your anxiety and stay the same, there are many people who can help. If you want to become someone new, more trusting, optimistic and courageous, that is the work I do.
John Glanvill talks about how he overcame his own battles with anxiety and OCD
Let me share with you how, despite being high-functioning, anxiety and OCD plagued and exhausted the first half of my life; how I used radical iStory ERP to change myself and rise above them; and how I now use my obsessive tendencies to my advantage!
Interview by Gary van Warmerdam
Here's what people are saying about working with me
Here are just a few from the stream of thank you letters and testimonials I receive. There are many more on my testimonial page.
By following a process (rather than listening to your current thoughts and feelings) you'll soon see that changing yourself is very possible.
“Sometimes, I wonder if I am even the same person as that guy who used to be so stuck. Plenty on the internet said medication-free OCD remission was “impossible” THEY WERE WRONG!“
“I am more grateful to John than anyone I’ve ever met. I went from anxious and having OCD to someone who is calm and optimistic; there was no way I could have done it without this course!”
“I just have to let you know, my OCD has left my Soul and mind completely!!!!
It is entirely gone. Everything you talk about with the energy and trauma is true.”
“I don’t actually think I say thank you enough for the changes you have facilitated in me. Genuinely, you have shifted many things within me. You are incredibly skilled at what you do, with a passion and an intellect that is both engaging and stimulating.”
“I will never forget the first time I came across one of John’s videos—it felt like a lifeline thrown to a drowning man. I had pretty much given up hope that anyone could truly understand what I was going through.”
“John, I hope your work lives on forever. There are no words to describe how life-changing the course has been.”
How the course works
I teach you everything I know that you can use to help yourself find mental wellness over and above what your doctors currently offer.
Anxiety & OCD Info.
Let me teach you what anxiety and obsessive-compulsive disorders really are and what you can do to stop them ruining your life.
Pure OCD & ADHD
I'll show you how to be okay not fitting in, breaking the rules, releasing your creativity, and embracing your playfulness.
Working with me
Twenty years of (experiential) research and working as a complex anxiety therapist, let's see what we can do together (my style is direct).
Videos about how I think anxiety disorders operate based on my real world experiences
Because if you want to overcome anxiety, OCD or depression, makes sense to know what you are dealing with!