10 self help videos I like
My favourite videos
I thought I would link to some of my favourite YouTube videos. No specific topics just things that inspire me and people who are passionate about what they do, however, I do love science.
Carl Sagan – Incredible symphony of life
I just love this compilation and listen to it every morning really loudly, it’s just inspring at all levels.
Brene Brown – Expanding Perceptions
Listen carefully because she knows what she is talking about…….
OCD Poem
Beautiful heartfelt words about love and OCD…
M Ward “Chinese Translation”
Just a great song……
Calmness in Mind Anxiety Treatment Program
What is the best medicine?
Wise words indeed……
Where do boundaries stop and life start?
The power of dreaming a new dream…
Alan Watts – The culture of counter-culture
Beautiful observations…
Black dog named depression
Beautiful observations…
Embracing anxiety and panic – Yongey Mingyur Rinpoche
This is undoubtedly the fastest way to change the symptoms of anxiety.
Brene Brown – Expanding Perceptions
The price of numbing vulnerability..
A wonderful speech about strokes
Dr Jill Bolte
Richard Feynman – Inconceivable nature of nature
I could listen to him talking about anything, being about science just makes it more compelling.