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If calmness is the opposite of anxiety, what is the opposite of OCD?

Having worked with OCD for many years and managed to (for the most part) rid myself of it - I think it can be useful to reflect upon one of the stra...

Patreon Online Anxiety Treatment Program

After many years working face to face as a therapist I am ready now to take all my knowledge and experience and capture it all in a format that will b...

My Digital Vision Board (Mind Movie)

My Digital Vision Board Video The thought for today is about how much I have changed over the last 20 years, from being so rigidly logical to wise...

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Online Anxiety, OCD & Depression Recovery & Treatment Programme

I am currently producing the most detailed and effective Anxiety Treatment Programme on the market. Based on my detailed knowledge of anxiety disorders and using my creativity. Watch these videos, as I create them and help me produce tools to help those who can't afford great help.

Sensible Help For $3!

Anxiety, OCD & Depression

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