Free OCD & Anxiety Treatment Videos

John Glanvill – Anxiety and OCD specialist talking about anxiety in general. Information about Pure OCD and the many subsets which include relationship OCD, harm OCD, Religious OCD and other intrusive thoughts. A short video answering the question “DO I have OCD?” Describing what OCD is, how it begins and what you can do about […]

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A quick thought on ADD

IMHO, ADHD is the result of a brain, that was not conditioned through childhood, to learn how to keep the focus of awareness, on a single task. A better way to explain it might be – the inability to not be distracted.  So, if that skill is lacking in the brain, the brain needs to […]

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Why I Feel Exhausted

Today’s quick thought is about why so many anxious people feel so tired. The pattern below is what I see every day in my therapy practice.   The reason I am exhausted is….. Because I make up (virtual) stories in my mind…. And then try to control everything in those (virtual) stories… Then, when I […]

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Afterlife versus now

My topic for today’s thoughts and musings: If there is an afterlife, what are the implications and effects it may have on how I live my life right now? But before I start, I will say that although I hope there is, I don’t know if there is an afterlife. I have found no proof, […]

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